October 2008

Meditation for Joyful Living Classes
"If there is to be Peace in the world there must be Peace within your own heart."
Barbara will be a gentle guide helping you to develop the discipline of your practice in an open hearted joyful way and touch the deepest part of your soul. Barbara McKell teaches simple and powerful meditation methods that anyone can learn to improve all aspects of their life and manage stress. She has been trained in Deepak Chopra's Primordial Sound Meditation, Sehaj Meditation, Biofeedback, Imagery, Dr. Norman Shealy's Biogenics and various Buddhist meditation practices.
Meditation should be effortless, simple and very powerful. It is extremely healing to the body and the mind. It enables a person to experience life more fully.
Meditation offers: Heart based devotion and spiritual awareness Increase peace, joy, calm and happiness.
Cost $25 each session or $100 for 5 prepaid sessions To register for the Monday sessions call Barbara at 519-823-2162 or email :barbara@soulconnection.ca